Welcome to First Breath Art & Wellbeing. Nurturing generations of families within the local community through wellbeing therapies. Join our specialist practitioner on a journey to a more relaxed life by learning simple meditation and mindfulness techniques, or enjoy remedial and relaxation massage, pregnancy and baby massage, as well as mindful art dives and classes for adults and children.
“Stepping onto a brand new path is difficult, but not more difficult than remaining in a situation that is not nurturing to the whole woman” — Maya Angelou